Did you know: The light in your house could be the cause of your depression symptoms? Have you ever noticed yourself feeling a little bluer during the winter months? If so, you may have experienced Seasonal Affective Disorder (SAD), which is quite common in most people. SAD is a specific type of depression that is […]
We all want to know how to live happier lives and lucky for us, the Danish have already figured out how to do it. Danish people are known for being the happiest people on Earth. You may be wondering:“How is that possible?” Danish people live by the hygge principal, incorporating ways of adding comfort and […]
Have you ever asked yourself ‘why do I have a headache’ when you’ve been in the house all day? It could be caused by external or internal factors including physical health deficiencies, bright light, loud noises, or allergens and strong odors. At Lit Living, we spend a lot of time in-store helping you choose the […]
Take a quick look around your room. Is it dark and dismal or bright and cheerful? The amount of natural light you have in your home affects how you feel throughout the day and has a huge impact on your overall well-being. So it’s important to make an effort to let as much light in […]
What is your relationship with light? Does your brain first think of the sun radiating light and heat? How it naturally influences the details of how life comes to be? The role it plays in biology, impacting the life cycle? Or does your mind automatically go to a lightbulb that radiates artificial light 24 hours, […]